About this Event
About This Evening
This February edition of Being Human is dedicated to burnout.. . not as a personal failure, weakness, or lack of resilience, but as a human response to prolonged pressure, responsibility, and disconnection.
Many of us keep going long after our bodies are asking us to stop.
We adapt. We cope. We push through.
Until one day, the system says: enough.
This evening creates space to talk honestly about burnout, without judgement, without fixing, and without productivity language.
Just real conversation, shared understanding, and the permission to exhale.
What This Evening Will Explore
Together, we’ll gently explore:
- How burnout builds quietly over time
- The emotional and nervous system cost of “holding it all together”
- Why burnout isn’t just about work but about survival mode
- What becomes possible when burnout is named and witnessed
- How shared presence and breath can create relief and reconnection
This is not about solutions or strategies.
It’s about recognition, safety, and being met.
What to Expect
This is an intimate, cinema-lounge gathering held with care and intention.
The evening includes:
- Thoughtful framing around burnout and survival mode
- Deep, guided conversation (listening is as valued as speaking)
- Collective reflection in a calm, non-judgemental space
- A closing breathwork meditation journey to support nervous system regulation and integration
There is no pressure to speak.
Sharing is always optional.
You are welcome exactly as you are.
Who This Evening Is For
This gathering is for you if you:
- Feel tired beyond physical exhaustion
- Have been “coping” for a long time
- Feel emotionally overloaded or stretched thin
- Want depth and understanding without pressure to change or fix
- Are curious about burnout through a more human, compassionate lens
You don’t need answers.
You don’t need the right words.
Just a willingness to show up.
Location & Format
📍 In person: VIP Lounge Cinema, Exhibit, Balham (South London)
🛋️ A relaxed, intimate cinema-lounge setting with sofas and soft lighting
Date & Time
🗓️ Date: 06 February 2026
⏰ Time: 7pm start aiming to finish by 10pm
🎟️ Tickets are limited to preserve the integrity and safety of the space. No Refunds are provided
Final Note
Burnout thrives in silence.
Relief begins when it’s named and shared.
This evening is an invitation to pause, to breathe, and to remember:
you’re not alone in this.
Follow Breathe With Delphine
Instagram: @Breathewithdelphine
Facebook: Breathe With Delphine
About Delphine
Delphine Renaud is a trauma-informed coach, and mentor, advanced breathwork instructor, and founder of Breathe With Delphine, Inner Alchemy, and Stories We Carry. With over 20 years of experience leading global product and technology teams, she bridges business strategy and execution with deep emotional transformation to help people lead with authenticity, purpose, and presence.
As a senior leader in the tech industry and a solo mum of two, Delphine has firsthand experience navigating ambition, leadership, and healing while balancing the demands of corporate life and family. Her personal journey through burnout, trauma, and reinvention led her to train extensively in trauma-informed coaching, nervous-system regulation, and breathwork facilitation.
Today, she helps executives, entrepreneurs, and leaders break free from inherited trauma, regulate their nervous systems, and rise into embodied leadership. Through her flagship programs—Thrive, Inner Alchemy, and Stories We Carry—Delphine blends therapeutic coaching, breathwork, and somatic practices with grounded business mentorship. Her work is known for its depth, safety, and ability to bridge logic and intuition, structure and soul.
Delphine’s mission is to redefine leadership by integrating nervous-system awareness, emotional intelligence, and transgenerational healing—helping people lead not from force, but from self-trust and embodied power. She continues to serve as a senior executive in tech while guiding clients worldwide through 1:1 mentorship, group programs, and transformational experiences.
She is an Executive Contributor to Brainz Magazine, where she writes about trauma-informed leadership, emotional healing, and the intersection of business, breathwork, and personal transformation.
About Soma Breath
Soma Breath is a holistic school of community, where everyone becomes their own, best guru. We are on a mission to empower individuals with the Power of Breath. Leveraging the energizing blend of ancient breathwork techniques and innovative 'Breathe in Beats' technology, we aim to guide people towards the realization of their full potential. Through our unique, immersive experiences, we enable individuals to activate their inner Ph*rm*cy, harnessing the body's innate ability to heal and rejuvenate itself. We believe in the transformative power of breath as a catalyst for emotional mastery and peak performance. We aspire to inspire a global awakening towards sustainable well-being, enlightened minds, and invigorated bodies. Our commitment is to create a harmonious, mindful, and thriving global community, one breath at a time.
Event Venue & Nearby Stays
The Exhibit, 12 Balham Station Road, London, United Kingdom
GBP 40.00 to GBP 65.71
