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Back by popular demand!Sunday, 8th Feb 2026; 2pm - 4pm; The Glen Mhor Hotel, Inverness
Benefits of breathing well - reduce stress & anxiety, improve sleep & reduce sleep apnea, eliminate toxins, balance hormones, increase sporting performance, boost focus & concentration, improve immunity, increase energy levels, improve spinal stability & posture ... and so much more...
Suitable for anyone who is serious about their health.
20.000 breaths a day = 20.000 opportunities to optimise your mental & physical health and wellbeing!
LEARN
- a simple, scientifically proven breathing technique, easy to implement into everyday life
- how to optimise your health and breathe to your best potential
- about main differences between mouth breathing and nose breathing
DISCOVER
- how to feel much better every day
- how to tap into your internal pharmacy
- how to calm your nervous system in stressful situations
- ho breathing affects your brainpower
- intuition and decision making
Price £25pp; includes tea/coffee and snacks
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Event Venue & Nearby Stays
Glen Mhor Hotel & Apartments, 8 Ness Place, Inverness, IV2 4SG, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
