About this Event
Breathe. Tap. Lead.
A Nervous-System Reset for Women in Business
You’re smart. You’re capable. You’re carrying a lot.
This class is for the women who are building, leading, creating, and holding it all together and quietly running on fumes.
Join Melissa, trauma-informed coach and owner of Wholehearted Studio for a grounded, supportive experience that blends breathwork + EFT tapping to help regulate your nervous system, clear mental overload, and create more space for steady focus, confident decisions, and sustainable success.
You’ll learn simple tools you can use in real life before the meeting, after the hard conversation, or when your body is screaming for a break.
What We'll Do
· Breathwork for regulation + clarity (no intense or forced breathing)
· EFT tapping to release stress patterns and emotional pressure
· A guided tapping sequence focused on: Burnout + over-responsibility,Boundaries + nervous system safety, and Confidence, visibility, and receiving more
What You’ll Leave With
· A practical breath pattern you can use anytime you feel overwhelmed
· A repeatable tapping script you can use at home or at work
· More space in your body, more clarity in your mind, and a calmer baseline
Tea + Refreshments
To support the experience, Tara Zakszeski will be offering a special handcrafted tea blend created for this event.
Event Venue & Nearby Stays
1169 Walker Rd, 1169 Walker Road, Dover, United States
USD 28.52
