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Breathe Mama Breathe: A Mama & Baby Salt Room SessionGive yourself permission to pause, breathe, and reconnect with your baby and with yourself.
This gentle session creates a calm, nurturing space where moms can care for their own nervous system while deepening the bond with their little one. It’s a peaceful reset for the postpartum season: tools for regulation, moments of true rest, and the warmth of community. No pressure. No expectations. Just open hearts, open minds, and open space.
What to Expect:
Welcome & Intention Setting
Breathwork & Skin-to-Skin Connection
EFT (Emotional Freedom Technique) Tapping
Guided Meditation & Quiet Rest
Closing & Gentle Connection + Halotherapy
Details:
For non-mobile babies
Wear a comfortable top that supports easy skin-to-skin and nursing (if needed)
Holding space for new mothers, come as you are
Come breathe, rest, and remember you are not alone in this moment.
📅 Saturday, June 13th, 2026
⌚ 10:00 AM
📍 Tinted Salt - 1949 W Ray Rd, Unit 16, Chandler, AZ 85224
Book now—spots are limited.
https://www.vagaro.com/tintedsaltllc1/classes
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Event Venue
1949 West Ray Road UNIT 16, Chandler, AZ, United States, Arizona 85224
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