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Connect Through BreathAnnouncing our brand new offering: Breath, Level 2 - Transformational Breathwork
Pre-Requisite to attend Level 2 Breathe:
- Have attended at least TWO previous Level 1 Breathe event's (any Breathe event before Oct 2024)
- OR have had a 1:1 Session with Sarhan
- OR Purchased and completed our Fundamental's of Breath
> > > > next LIVE ONLINE event, replay available (https://events.humanitix.com/t...)
--- What's Different ---
Breathe has been ran consistently over the past 3-4 years with incredible results from all attendees, our main focus has been on educating the community around what breathwork is, how the nervous system works, simple tools to create safety within the body and how to self regulate.
We love the depth of healing and transformation that conscious connected breath can offer, and because many of our breathe participants come back to deepen their experience we're choosing to create two streams.
One, that allows people to go over the fundamentals as many times that they feel will be nurturing for them to understand breathwork and its potency for transformation. And the Second stream, to dive deeper into more of the work in a live group setting.
What does this mean?
Breathe - is a transformational breathwork journey where you come home to yourself.
It is a subtle, gentle yet powerful breathwork technique which fire's signals into your brain allowing the bodies innate intelligence to come through. We let go of trauma in a "less is more" approach, utilising somatic tools, shamanic practices and rituals to heal.
Who is this for?
Anyone who is feeling the pull and curiosity to explore your own internal landscape.
This breathwork journey is based around empowering YOU to be your own guide, building a closer relationship with your own psyche and listening to your bodies innate wisdom.
✅ You are on a healing/self discovery journey
✅ Wanting proven tools and strategies to relieve anxiety
✅ Reduce overwhelm & stress
✅ Vastly improve your quality of life
✅ Curious about deepening your breathwork practice
✅ Want to deepen your health and vitality
✅ Interested in deepening your intuition and connection to god/spirit
✅ Ready to let go of anything that no longer serves you
✅ Heavily practiced in Breathwork and seeking a safe space to go within
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The Details for Level 2 Breathe:
WHERE: Bargara
WHEN: Saturday the 23rd of November
TIME: 5:00pm - 8:00pm
LOCATION: Happiness Yoga Studio
Shop 12/15 See St, Bargara QLD 4670
DURATION: 3hrs
Breakdown:
- Opening Circle
- Conversation on Monthly Theme
- Cacao/Tea Ceremony
- Guided Movement
- Breathwork Journey
- Sharing Circle/Integration
Herbal Tea, Fresh Fruit & Organic Dairy Free Chocolate served at the end of all event's.
October Monthly THEME: Expanding Our Capacity To Receive
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Why are there pre-requisites for Level 2 Breathe?
When YOU feel safe, your body feels safe to truely let go.
When your sub-conscious & un-conscious feel at ease, there are part's of you that will bubble up to the surface which have been suppressed and may then release through your body with the guidance of your breath and own internal dialogue. There are certain tools and practices we go over in Level 1 - Fundamental's of Breath and a 1:1 Session which empower you with everything you need to take back the reigns of your life.
Everyone is at a different stage within their own journey - if you're needing more support and guidance, book in a 1:1 session with Sarhan.
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I want to attend Level 2 but don't meet the pre-requisites?
- Purchase a Breathe - Level 2 Ticket and a 1:1 Session with Sarhan in the booking link
*these sessions go for 90mins - 2hrs and are discounted ONLY for upcoming Breathe participants, they're usually $220.*
- Ensure there is at least a week between booking and the next event date to ensure you can book in your 1:1 with Sarhan
- Reach out to Sarhan and book in a time, otherwise she will be in contact with you within 24hr's of purchasing your session
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Who else is this for:
You are ready to embody your light and shine it upon the world.
Allow yourself to receive your own medicine and fuel the fire of your own inner flame with the breath, movement, creativity and fill your cup with community and connection.
Embark on a 1.5hr breathwork journey through the conscious connected breath.
Access states of inner peace, freedom and ease whilst allowing yourself to be immersed in a safe space to truely heal from any pain or traumas you may be holding in from the past.
This event is for anyone who is feeling the curiosity to explore a powerful healing modality whilst also giving your nervous system the opportunity to experience what it feels like to shift out of a state of “stress” and sympathetic dominance into a state of “rest” and parasympathetic.
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What is a Breathwork Circle?
It is a safe space where Comm"unity" come together,
To breathe, to connect and to heal.
What to bring
🌷 yoga mat
🌷 pillow
🌷 blanket
🌷 your favourite mug for herbal tea post breathwork journey
If you are feeling the pull…reach out and enquire.
I believe who ever is meant to attend these events will know.
—————
For more information contact Sarhan or Alex
@connect.through.breath
@slwellbeing
See you there 🌷
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Event Venue & Nearby Stays
See St, Bargara QLD 4670, Australia, 37A See St, Bargara QLD 4670, Australia,Bargara, Queensland
Tickets
