About this Event
Breathe Into Bliss: A Transformative Breathwork Journey
Take a deep breath—and let it all go. This breathwork class is your chance to hit pause on the chaos, reconnect with yourself, and unlock the incredible power of your breath. Through guided techniques, we’ll help you release stress, increase energy, and create space for clarity and healing.
Think of it as a workout for your mind and soul! Whether you’re looking to recharge, tap into creativity, or just feel more you, this class will leave you lighter, clearer, and more grounded.
No experience needed—just bring an open mind, comfy clothes, and a willingness to exhale whatever’s holding you back. Let’s breathe, connect, and maybe even have a little fun along the way. 🌬✨
ABOUT THE FACILITATOR
Mandy Hamilton Bio:
Mandy is a published psychology researcher meets life coach, sound healer, and psychedelic facilitator. Her training is vast and deep. She draws upon published psychology research on behavior change, years as a professional-level athlete, experience as a Director of People, and certifications in Coaching, Neuro-Linguistic Programming, Holotropic Breathwork, 300 Hour Sound Practioner, and Psychedelic Facilitation and Integration. She loves combining tools and techniques proven by modern science with esoteric and ancient wisdom to help people feel at peace in their minds and bodies. To date, she has guided over 1,000 people in sound healing and coaching. She can’t wait to meet you!
Event Venue & Nearby Stays
540 Howard St, 540 Howard Street, San Francisco, United States
USD 45.00
