Hosted by @yoga.with.stacey, we will start with yoga flow that builds heat and harnesses the power of our breath and mindfulness as we prepare to take the plunge into an ice bath!
What to Expect:
- A dynamic yoga sequence designed to awaken your body and elevate your spirit.
- A focus on breathwork and mindfulness to help you connect deeply with yourself.
- The invigorating challenge of stepping into the ice, enhancing your mental resilience and physical vitality!
Sponsored by Ori and AYA, this unique experience is perfect for those looking to push their limits and find balance. All levels are welcome!
🗓️Date Saturday 30/5
⌚️Time 10:30am - 12:30pm
Energy exchange 1111✨
Event Venue
The Green Room: A Yoga & Wellness Sanctuary., 19/3 สุขุมวิท 31, วัฒนา, กรุงเทพมหานคร, กรุงเทพมหานคร 10110, ประเทศไทย, Nana Plaza, Thailand











