About this Event
You’ve been holding it all together for everyone else, but your body is asking you to slow down. It is time you listen to that deeper call, that inner feeling.
Join me for a deeply calming 60 minute Down Regulation Breathwork session designed to help you release built up stress, quiet the mental noise, and reconnect with your body in a safe, supported way.
This isn’t about forcing calm or “fixing” yourself. It’s about creating the space for your body to let go, so you can feel lighter, clearer, and more like you again.
Through guided breathwork, you’ll gently shift out of overwhelm and into a state of ease, presence and connection, the place where real change begins.
Return to calm and safety within your body
Reconnect with yourself beyond the noise
Rebalance, recharge and recreate your life from within
This is your time to pause. To breathe. To come home to yourself.
Event Venue & Nearby Stays
Kendall Fitness, 58 Highland Way, Upper Coomera, Australia
AUD 22.49
