About this Event
Breathe & Dance - The Mystic
Join us for an evening of mindful sober movement and soulful rhythms at the Silver Road Community Centre in Norwich. Let go of stress and worries as you breathe deeply and dance freely to the beat of the music. This event is a unique opportunity to connect with your body, mind, and spirit in a safe setting with other women. No experience necessary, just come as you are and be ready to explore the magic within you. See you there!
Why Ectstatic Dance?
It helps to make you more creative
Helps improve divergent thinking
Helps to break patterns and cycles of subconscious movement and ways of thinking
Improves emotional well-being
Reduces pain
Reduces feelings of depression anger, tension
Improves emotional intelligence and feelings of empathy
Improves social, cognitive and emotional health
Improves ability to connect with intuition
Connect with your inner beauty
Produces dopamine
Dancing together enhances Social bonding
Can stimulate feelings of eurphoria
Improve sense of self worth, confidence, self esteem , emotional well-being, Self empowerment
Event Venue & Nearby Stays
Silver Road Community Centre, Silver Road, Norwich, UK, United Kingdom
GBP 13.13 to GBP 17.17
