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💚🌱 𝗔𝗻 𝗶𝗻𝘃𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝘁𝗼 𝗮 𝗦𝗽𝗿𝗶𝗻𝗴-𝘁𝗵𝗲𝗺𝗲𝗱 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 𝗮𝗻𝗱 𝗦𝗼𝗺𝗮𝘁𝗶𝗰 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗥𝗲𝘁𝗿𝗲𝗮𝘁, 𝗵𝗲𝗿𝗲 𝗶𝗻 𝗖𝗹𝗮𝗿𝗲𝗻𝗱𝗼𝗻 𝗣𝗮𝗿𝗸.
Step out of the noise of everyday life and into a deeply nourishing space where you can reconnect with your inner compass and listen for what is quietly ready to emerge.
This half day retreat invites you to gently pause, to go within and discover the parts of you ready for more aliveness. A space to soften, breathe, and begin again.
As we emerge from the underworld, from our hibernation and winter reflection, we welcome the light and move towards visioning, dreaming and embodied becoming.
Held in a cocoon of safety and presence, you’ll:
✍🏻 move through reflective prompts that awaken clarity, gratitude, and self-trust
💗 experience deep nervous-system nourishment
🫁 journey with the breath and embodied inquiry to explore the wisdom of your body
❤️🔥release what has been heavily weighing on you
🌱plant the seeds of what you'd like to welcome in.
Somatic practices will help you soften emotional residue and reconnect with the parts of you calling for tender attention.
Tea and treats will be free flowing throughout and we will close our time together with a shared meal, cooked from scratch and with love by me 🙂
📅 Saturday 28th March
⏰11am-3.30pm
🏡 My home studio in Clarendon Park.
If your heart is feeling the call, we'd love to welcome you.
More details and booking here
👉 https://mailchi.mp/45e58e121211/springretreat
ONLY 6 SPACES. BOOKING ESSENTIAL. 💗
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