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Prenatal Yoga and Birth Preparation Course 4 week Program - 90 min classes
Week 1. Introduction / What are Your Options for Birth
Week 2. Relaxation Techniques / Birth Ball Exercises for Pregnancy, and Labor
Week 3. Reasons for, and Impact of Induction
Week 4. Benefits of Using Water for Labor / Water Birth
We will aim for a 30 minute discussion of each topic, 50 minutes of prenatal yoga asana practice, and 10 mins of relaxation.
Registration link: https://docs.google.com/forms/d/e/1FAIpQLSdOgiVsn_-dczm7mBFDnvCH-73I0IMOQf-OGDIxED2nWNTfgQ/viewform?usp=header
Please email [email protected] for more details.
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Event Venue & Nearby Stays
Institute of Contemporary Dance in Houston, 1405 Edwards St, Houston, TX 77007-6211, United States
Tickets
