BREATHE A Wrapped in Wellness Experience

BREATHE A Wrapped in Wellness Experience

Come join us for a day of relaxation and rejuvenation in Columbia, MD! Our event offers a unique opportunity to unwind and focus on your well-being. From a Yin yoga sessions to guided meditation, you'll have the chance to connect with yourself and others in a peaceful setting. Treat yourself to a variety of wellness activities and workshops designed to help you feel refreshed and inspired including a paint along sound bath. Don't miss out on this incredible experience to BREATHE deeply and embrace a sense of inner peace. Following our curated sessions outdoors and inside the Lotus Room you have the opportunity to take a dip in the Healing Waters at the Pearl Spa. See you there!

Michelle Boulden Hammond is a multitalented woman who brings the gift of sound meditative healing using , sound tools such as ocean drums, crystal sound bowls and metal Tibetan bowls.meditation teacher and author. She has received numerous awards for health and wellness in the holistic pathways to promote relaxation. She is clinical mental health provider that promotes mental health to healing the whole person mind body and soul. She has used her Momma's Healing Sound4u practice in various settings corporately for workplace wellness, community festivals and individually private practices and workshop activities. She also is musically talented with creating sound meditation guided imagery. Michelle techniques help with inner healing and peace.

Angela Gore-Curry an educator and certified Yoga Instructor is back with us. Yoga ultimately evolved from a hobby to a calling. For Angela, this occurred when she introduced it into her teaching regimen, and began noticing tangible benefits on her student's performance and behavior. Angela will show us the practice of Restorative Yoga. Restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses.

Lakisha McGaney-Osei is the visionary of the Wrapped in Wellness Experiences which began in November 2019 with a one day experience in Alexandria, VA. She then collaborated with a phenomenal line-up to provide a 3-day virtual experience after the pandemic ended all opportunities to host in 2020. In January 2023 she was able to bring the annual experience back in person after introducing the half day outdoor retreats last fall. As owner and Master Reflexologist of I Touch Soles, an author, poet and public health professional, she is known as the Wellness Collaborator and enjoys creating holistic experiences like these to enhance our many Wells that we take care of.

Event Venue & Nearby Stays

Bailey Park, 10271 Wincopin Circle, Columbia, United States