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Join Deagan & Alex to explore the breath.This three part active breath helps us move energy and emotions through the body, resets the nervous system, and is a powerful way to strengthen the immune system. This practice is set to music and builds from a gentle grounding exercise, through a cue to release a sigh, scream, laugh, cry, wiggle, etc, and then ends in a restorative savasana. This practice can induce very beneficial physical, emotional, and even spiritual experiences.
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Event Venue & Nearby Stays
Studiom_333, 711 Oregon St. ,Oshkosh, Wisconsin, United States
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