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Begin your Saturday with a meditative and sensory breath walk. The 45 minutes center matching your strides with conscious, slow breaths to foster presence and restoration. Even if you've walked through Congress Park a hundreds of times, we pinky promise you will sense something you've never seen, smelt, or heard before by playing with mindful breaths.We will breathe with a different part of the park and emphasize a specific breathing pattern inspired by that area's personality.
* September 29 9:30am - Meet at Spirit of Life
* October 20 9:30am Meet at Congress Spring
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Event Venue & Nearby Stays
Congress Park, Saratoga Springs, United States
