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🌬️✨ BREATH OF LIFE FOR TEENS! ✨🌬️Give your teen the tools to thrive! 😄🙌
Does your young person (12–18 yrs) sometimes feel stressed, anxious, or overwhelmed? This empowering 60-minute workshop will teach them simple, science-backed breathing techniques to calm the mind, regulate emotions, and build resilience — all using the power of their own breath! 💪🧠💛
👥 Interactive, practical & genuinely life-changing, this session gives teens skills they can use anytime, anywhere.
📅 Wednesday 21 January
🕑 2pm – 3pm
📍 Enfield Community Centre
540 Regency Road, Enfield
🌟 Presented by The Big AL Foundation
🎟️ Bookings essential:
👉 https://events.humanitix.com/the-breath-of-life-for-teens-workshop
Let’s help our teens breathe a little easier 💙🌿
#EnfieldCommunityCentre #YouthWellbeing #TeenWorkshop #BreathOfLife #BigALFoundation #MentalWellbeing #StressManagement #AdelaideEvents ✨
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540 Regency Road, Adelaide, SA, Australia, South Australia 5085
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