About this Event
Who is this workshop for?
- 🤔 Are you new to breath work, or have you experienced it before?
- 🧘♀️ Looking for a transformative journey within yourself?
- 💫 Ready to explore the profound effects of conscious breathing?
Whether you're seeking stress relief, emotional healing, or want to explore altered states of consciousness, our workshop is a safe and welcoming space for your journey.
What to Expect:
- 🌟 Guided breathwork sessions led by an experienced facilitator.
- 🌬️ Learn various breath techniques to unlock your full potential.
- 🌌 Dive deep into your inner world and gain insights.
- 🙌 Connect with a supportive and like-minded community.
- 🎶 Gentle music and soothing ambiance to enhance your experience.
- 📚 Educational discussions about the benefits of breathwork.
What does it cost?
- Our events are run on dana (donations). After you attend the event, if you received value, please consider helping us grow.
- We appreciate donations between $20-30 to thank the facilitator and support the Tahoe Psychedelic Society
Who should avoid breath work?
Breathwork exercises may be avoided or adjusted for the following conditions:
- Recent surgery
- Congestion
- Respiratory infection
- Extreme fatigue
- Uncontrolled blood pressure
Meet our Facilitator
Randy Gates is a breathwork facilitator and wellness educator. He is a professional firefighter with Truckee Meadows Fire & Rescue in Washoe County. In addition, he is a member of their peer support team and health and wellness committee. He has a master’s degree in education.
Randy has a passion for teaching and emphasizes the value of proactive practices/habits to minimize stress, depression, and anxiety. He is a Truckee local and an original member of the community maker space, the Truckee Roundhouse.
Randy recognizes the value of creative outlet for his personal growth and happiness. He emphasizes finding your creative outlet as a key component for thriving. Randy is a metal sculptor and a DJ. His passion for electronic music and helping individuals heal is how he came to these unique live DJ transformational breathwork journeys.
Agenda
🕑: 05:45 PM - 06:05 PM
Doors open
Info: Arrive early for the best spots and to connect with other memebers
🕑: 06:10 PM - 07:45 PM
Breathwork
Info: We start each session with an orientation and discussion. After the breathwork we have a brief integration and then invite people safely make it home.
Event Venue & Nearby Stays
10266 Truckee Airport Rd suite c, 10266 Truckee Airport Road, Truckee, United States
USD 0.00
