BREATH IN MOTION

REMINDER: BRING A YOGA MAT WITH YOU!!

Join us for Breath in Motion, a unique fusion of breathwork, intuitive movement, and somatic release designed to unlock your fullest expression. This 90 minute journey blends dynamic breathwork, guided and free-flow movement, deep introspection, and meditation to help you reconnect with your body, release stuck energy, and step into your most empowered state.

Whether you're an artist, performer, or simply seeking a deeper mind-body connection, this experience will leave you feeling centered, free, and fully alive.

✨ What to Expect:

• Breathwork to awaken and energize
• Guided + intuitive movement to release and express
• Stretching and meditation to integrate and restore

Come ready to move, breathe, and expand!

Event Venue & Nearby Stays

Hidden City Loft, 136 East 24th Street, New York, United States