About this Event
Dive into a beautifully created sound- & breathscape and let your breath guide you through different phases of this journey. We'll explore the profound impact of breathing on our mind-body connection, with the option to deepen your experience with an optional legal microdose.
Why Breathwork & Microdosing?
Breathwork and microdosing form a highly effective combination because the microdose gently opens your mind and body, facilitating deeper introspection and emotional processing. This synergy allows you to enter profound states of consciousness without the need for intense, forced breathing techniques.
Here's what you can expect:
- Connect with Your Breath & Explore Breath Techniques: This practice will help you connect with your breath, bringing awareness to its influence on your daily life. We'll use simple yet powerful techniques to demonstrate their impact on your nervous system.
- Live Music Set and Instruments: Enjoy a sound journey with live instruments (guitar & handpan) created by a professional musician.
- Leave the Train of Thoughts: The journey provides a safe space to step away from the constant chatter of your mind, making room for deeper feelings, emotions, and thoughts that lie beneath the surface.
- Optional legal Microdosing and Integration: Experience the enhanced introspection and emotional processing facilitated by microdosing, allowing for a deeper and more integrated exploration of your inner self.
What to Bring:
Avoid heavy meals within 2-3 hours of the session.
Something to write.
Cozy clothes and socks.
Your favorite blanket.
Open mind and trust into your own breath.
Price: 28 EUR
If the listed price is beyond your budget, please feel free to reach out to me on Telegram, and we will find a solution together. It's important to us that our offering remains accessible to as many people as possible, while still allowing us to sustain our efforts.
Find more updates and join the Telegram group: "Breathwork Berlin" https://t.me/breathwork_berlin
About Rimbo: Breathwork has been a key part of my life for many years: from freediving, connected breath and pranayama to Wim Hof and other biohacking methods, all of which shape my sessions. As a breathwork facilitator, I blend various techniques to guide journeys aligned with our shared goals. My background is in neuroscience and breathwork, and I value both the spiritual and scientific aspects of the practice. My main goal is to create a nurturing space for you to connect with your inner self.
About Marcus: I studied Cultural and Musicology at the University of Hildesheim and specialized in Sound Studies at the UdK Berlin, where I focused on soundscape research and contemporary music theater. Based in Berlin, I work as a musician, performer, and sound artist for various productions, including those at Staatstheater Hannover, Schauspielhaus Bochum, and Konzerthaus Berlin. I am also a composer and musical director with COSTA Compagnie and have directed with musiktheater bruit! and pulk fiktion. In 2023, I was honored to receive the Max Ophüls Prize for Best Music in a Documentary Film for "Independence" by Felix Meyer-Christia.
Important Note: By purchasing a ticket, you confirm that you are mentally and physically stable to participate. Breathwork does not replace therapeutic or medical treatments and is generally at your own risk. If you have a serious illness, physical wounds, epilepsy, are on strong Medic*tion, or are pregnant, please exercise caution. We also advise against attending if you have a history of panic attacks, psychosis, or severe mental illness. If you have any questions, please reach out via Telegram.
Event Venue & Nearby Stays
UHU Nest, Moosdorfstraße 7-9, Berlin, Germany
EUR 31.01