Name: Breath as Medicine
Start: 2026-04-12T18:00:00+02:00
End: 2026-04-12T19:30:00+02:00
Location: Wisdom Works Studio - Yoga & Meditation

‘Breath as Medicine’ is a practical and powerful way to support your well-being, physically, emotionally, mentally, and spiritually. Allow yourself to experience the depth of relaxation in your whole system, as this form of breathing integrates body awareness and healing.
Get an experience how to respond to stressful situations, how to ground yourself, how to relax and release tension, and how to achieve greater clarity of mind and positive effects on your body and the way you act in your various life situations.
Breath as Medicine is great in combination with your meditation or yoga practice.
If you are familiar with different yoga styles, you could compare this breathing form to Yin Yoga due to its gentle approach and deep transformational effect. A more active, yang-based way is usually introduced in the later stages, once your body has been prepared through a feminine opening process.
Vlada Lisinenko - teacher, transformational coach:
> I am a certified trainer at the Ademacademy Nederland (Breathing Academy Netherlands) and learned directly from its founder, Marleen van den Hout, for many years. I have been integrating this breathing approach into all my workshops and transformational coaching. Great to spread this impactful knowledge in Sweden.
Practical information:
12 April, 18.00 - 19.30
Wisdom Works Studio,
Reimersholmsgatan 79
-2tr, Stockholm
Price: 350 kr, swish to 076-6358515 (Mention ‘Breath’)
To deepen your exercise, you can combine this workshop with Laughter as Medicine https://www.facebook.com/share/1832KwSpXG/?mibextid=wwXIfr - 19 April, the same time and the same place.
For those interested in exploring the full potential of this breathing form, there will be an opportunity to join the Basic Training course later this year, please show your interest via [email protected].
Read more about this healing breathing form on www.laughter.academy/workshops