About this Event
Join us for an immersive experience that combines the transformative powers of Holotropic Breathwork and Sound Therapy. In this unique session, you will embark on a journey of self-exploration and healing, guided by expert facilitators in a supportive and nurturing environment.
What to Expect:
Holotropic Breathwork: Engage in focused, accelerated breathing to access deeper states of consciousness, release emotions, and foster personal insight.
Sound Therapy: Experience the healing vibrations of singing bowls,chimes, gongs, and music, designed to enhance relaxation and facilitate emotional release.
Benefits of combined Breathe & Sound:
- Deepens your connection to self and others.
- Releases pent-up emotions and trauma.
- Experience profound relaxation and inner peace.
- Gain clarity and insights for personal growth.
Who Should Attend: This event is open to everyone, whether you are new to breathwork and sound therapy or looking to deepen your practice. No prior experience is necessary.
What to Bring:
- A yoga mat or comfortable cushion.
- A blanket or pillow for extra comfort.
- An open heart and a willingness to explore!
Meet Your Hosts:
Dr. Aida Vazin
Providing mental health services since 2006, Dr. Aida has developed a unique approach to mental health including research from different medicines around the world. She integrates the theoretical findings of cultural anthropology, sociology, psychology, and human behavior coupled with holistic expertise in breathwork, regression hypnotherapy, and shamanic training to provide a whole-person approach to mental and emotional wellness.
Grace Gangitano
As a Holy Fire Reiki Master, certified Sound Healer, and Equinox Instructor, Grace's journey has been defined by a lifelong quest for spiritual enlightenment. Initiated into multiple modalities, she is an expert in understanding and harnessing energy to facilitate healing of the mind, body, and soul. Through the power of sound, Grace creates sacred spaces for individuals to reconnect with their inner light, guiding them towards profound self-discovery and inner transformation.
Event Venue & Nearby Stays
Root Fitness, 3100 East Coast Highway, Newport Beach, United States
USD 49.00
