Breath & Meditation Circle

Fri Apr 17 2026 at 07:00 pm to 08:15 pm UTC-06:00

Purify Wellness Center | Pleasant Grove

Holly Semanoff
Publisher/HostHolly Semanoff
Breath & Meditation Circle
Advertisement
In this gathering we will move through a very powerful breath and meditation technique said to be over 4,000 years old.
About this Event

In this gathering, we will move through a very powerful breath and meditation technique said to be over 4,000 years old. This will include a combination of what is called the Chakra Dhyana an Ananda Mandala meditation. In translation Chakra Dhyana is known as the "Circle of Meditation" and Ananda Mandala as the “Circle of Bliss." This ancient approach that you will be guided through is designed to cleanse, purify, and awaken the seven main energy centers along your spine, known as chakras, to their highest potential for any given individual in that moment of time.

In this Circle of Bliss meditation, you will purify each energy center through specific breathing and concentration techniques. From there you will then have the opportunity to open up to your cosmic life force energy, also known as kundalini. Again all of this is done by utilizing various breathing and concentration techniques that you will learn and practice in our gathering.

This practice itself is extremely beneficial when done in groups and your facilitators have been personally practicing this method of breath and meditation for over 14 years. It has been so powerful in their own lives that Holly wrote and published two books to teach others how to conduct this practice on their own. Those two books are, “The Conscious Breath Workbook- Level One” and “The Conscious Breathing Workbook-Level Two”.

Anyone who has a deep longing to connect more clearly to their spiritual source would benefit from this circle. Again be aware we will utilize strong breathing and concentration techniques so if this is something that feels in alignment with you please join us!

Recommended Reading but NOT required:

Conscious Breathing Workbook-Level 1

--Purchase the book and e-book at Bodyoflight.com/shop

Conscious Breathing Workbook-Level 2

--Purchase the book and e-book at Bodyoflight.com/shop

Online Video Version available at:

https://ascendedpath.com/courses/

Everyone is welcome whether you are new to breathwork and meditation or consider yourself an advanced student.

Advertisement

Event Venue & Nearby Stays

Purify Wellness Center, 1064 S North County Boulevard, Pleasant Grove, United States

Tickets

USD 36.37

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Pleasant Grove

Stitches of Worth Sewing Retreat
Sat, 18 Apr at 10:00 am Stitches of Worth Sewing Retreat

90 S Main St, Pleasant Grove, UT 84062-2630, United States

Top 5 Ways You Can Reduce the Risk
Tue, 21 Apr at 12:30 pm Top 5 Ways You Can Reduce the Risk

Pleasant Grove Public Library

(Utah County) The Musts of Title #IYKYK - CORE CE
Thu, 23 Apr at 01:30 pm (Utah County) The Musts of Title #IYKYK - CORE CE

384 S 2000 W

Alt Rock Rewind
Fri, 24 Apr at 07:30 pm Alt Rock Rewind

2415 W 700 S, Suite S, Pleasant Grove, UT

UPLIFT - 4th Friday West Coast Swing Social
Fri, 24 Apr at 08:00 pm UPLIFT - 4th Friday West Coast Swing Social

Gio Danceworld UT

The Photography of Alma Christiansen\u2014Spring Lecture
Mon, 27 Apr at 06:30 pm The Photography of Alma Christiansen—Spring Lecture

105 S 100 E

Pleasant Grove is Happening!

Never miss your favorite happenings again!

Explore Pleasant Grove Events