Breath & Gong Alchemy

Breath & Gong Alchemy
Combine the power of your breath and the resonance of gongs to refine your focus and awaken flow. As stagnant energy and thought dissolve, clarity and vitality ripple into every aspect of life.

This practice blends various breathing and meditation techniques to sharpen awareness and clear what holds us back. Through conscious breath, the spirit becomes charged, awake, alive, and grounded. From this state, the body can surrender into stillness as the gongs wash over you, soothing the nervous system and harmonising the subtle layers of your being.

Each session is an invitation to return home.. to yourself.. renewed, balanced, and open to the natural rhythm of life.

Dress comfortably, bring a bottle of water. Feel free to bring along your own pillow and blanket. We have limited spares. Mats are provided.
Please arrive on time.. The class is only 60 mins long. The door will be locked by 610pm to ensure an undisturbed session.

If you have any questions or issues, please contact me via whatsapp on +447902375499
There is paid parking right beside the studio.

I look forward to seeing you.

Thanks Sam
Gentle Note
This session includes guided breathwork and sound and is intended as a supportive, self-exploratory experience. It may not be suitable for everyone. If you are pregnant, have epilepsy, severe asthma, cardiovascular conditions, or a history of psychosis or other significant mental health challenges, please seek professional advice before attending.
You are always welcome to listen to your body, rest, or step outside at any point. This session is not a substitute for medical or therapeutic care.
If you’re unsure whether this experience is right for you, feel free to contact me and I’ll be happy to guide you.

WhatsApp +447902375499
[email protected]

Event Venue & Nearby Stays

Urban Shanti Community Studio, 600 Christchurch Road, Bournemouth, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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