Breath & Bones Yoga

Tue May 12 2026 at 06:00 pm to 07:15 pm UTC-04:00

The Assisi Institute | Irondequoit

Rochester Brainery
Publisher/HostRochester Brainery
Breath & Bones Yoga
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Join Kasia and Christianne for an eight-week journey exploring the vital connection between the expansive rhythm of your breath and the structural integrity of your bones. While each class highlights one of our specific specialties, every session is a cohesive experience that honors the relationship between your internal space and your physical foundation. This series follows a clear arc of discovery. Yet, each class is designed to stand alone, allowing you to purchase a two-session "sample" to experience both teachers or commit to the full eight-week journey at a discounted rate. Whether you are a beginner or a seasoned mover, you will walk away with practical tools to inhabit your body more intentionally and navigate the push-and-pull of daily life with greater resilience. You will leave feeling both anchored in your frame and free in your breath.
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Event Venue

The Assisi Institute, 1400 Winton Rd N,Irondequoit, New York, United States

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