Breast Wellness Workshop: Know Your Normal & Learn How to Check Your Breast

Sat Apr 18 2026 at 01:00 pm to 02:00 pm UTC+08:00

Breast Friend Surgery & Wellness ~ by Dr Tan Yia Swam | Toa Payoh

Breast Friend Consultancy Pte. Ltd.
Publisher/HostBreast Friend Consultancy Pte. Ltd.
Breast Wellness Workshop: Know Your Normal & Learn How to Check Your Breast
Advertisement
Understand how breasts change through life, build breast awareness and body literacy, and confidently check your breasts.
About this Event

Why do breasts feel lumpy? Is it normal? Many women aren't sure.

This Breast Wellness Workshop will help you understand how breasts change through life, know what’s normal for you, recognise when something isn’t, and learn how to perform a proper breast self-check.

Led by Registered Nurse and Breast Wellness Educator Ms Leong Li Kar, who brings over 20 years of clinical experience as a registered nurse working with patients in surgical and specialist settings, this small-group session focuses on building breast awareness, body literacy, and confidence in knowing your normal.

You’ll learn the simple Look – Move – Feel – Squeeze mothod so you leave knowing exactly how to check your breasts.
What You'll Leave With

  • Confidence to check your breasts properly and consistently
  • Understanding of how breasts change through life
  • Clarity on what's normal for your body

Limited to 15 participants to ensure a comfortable and supportive learning environment.
Note:
This workshop is intended for female participants only.
The workshop will be held at Breast Friend Surgery & Wellness clinic.

This event is proudly supported by .
Products featured during the session are shared independently and are not endorsed by the clinic.

Advertisement

Event Venue & Nearby Stays

Breast Friend Surgery & Wellness ~ by Dr Tan Yia Swam, 820 Thomson Road, Toa Payoh, Singapore

Tickets

SGD 38.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Toa Payoh

Open Session: Psychodrama 101 - Scaling New Heights
Fri, 17 Apr at 07:00 pm Open Session: Psychodrama 101 - Scaling New Heights

Promises Healthcare (Psychiatry & Psychology Clinic)

Stride with Marcel (Clean up)
Sat, 18 Apr at 09:00 am Stride with Marcel (Clean up)

Whampoa Food Block 91 Food Centre

\u6b63\u5ff5\u5708 Chinese Mindfulness Circle  \u2013 18 April
Sat, 18 Apr at 10:00 am 正念圈 Chinese Mindfulness Circle – 18 April

Brahm Carers Centre @ Newton

BHSSS 60th Anniverary
Sat, 18 Apr at 11:00 am BHSSS 60th Anniverary

Jubilee Garden Restaurant 歡喜樓

Fresh Starts: Dating for Divorced, Widowed & Everyone Else
Sun, 19 Apr at 02:00 pm Fresh Starts: Dating for Divorced, Widowed & Everyone Else

Stevens MRT Station (TE11)

Play Wellness \u2013 Build, Create, Connect
Sun, 19 Apr at 03:00 pm Play Wellness – Build, Create, Connect

Youngberg Wellness Centre Pte Ltd

What Happens Financially When  Critical  Illness  Strikes?
Wed, 22 Apr at 04:00 pm What Happens Financially When Critical Illness Strikes?

Phillip Investor Centre - Boon Keng

The Art of Relational Leadership - 23, 24, 25 & 26 April '26 (In-Person)
Thu, 23 Apr at 10:00 am The Art of Relational Leadership - 23, 24, 25 & 26 April '26 (In-Person)

Tanglin Community Club

R\u00c9VOLUTION! - A Fools' Dialogue | Guided Tour (EN)
Thu, 23 Apr at 05:45 pm RÉVOLUTION! - A Fools' Dialogue | Guided Tour (EN)

Alliance Française de Singapour

Toa Payoh is Happening!

Never miss your favorite happenings again!

Explore Toa Payoh Events