About this Event
Are you ready to break through what’s been holding you back and spring forward into a more empowered, vibrant YOU? 🚀💫
Join us for a deeply restorative and transformational experience using the powerful BSR (Breathe, Stretch, Release) modality—a unique fusion of breathwork, light stretching, Yoga Nidra, and Reiki healing energy designed to help you:
🌟 Release stress, tension, and emotional blockages
🌬️ Expand your breath and unlock new levels of clarity
🧘 Stretch gently to open and align your body’s energy
💖 Relax deeply with guided Yoga Nidra
✨ Receive the soothing, restorative power of Reiki
💡 What to Expect:
✔️ A guided breathwork session to awaken energy and clear stuck emotions
✔️ Light stretching to ease tension and bring fluidity to your body
✔️ Yoga Nidra, a deep relaxation practice to reset your nervous system
✔️ Reiki energy healing to harmonize and uplift your mind, body, and spirit
✔️ A safe, supportive space to let go, recharge, and realign
This is more than just a class—it’s an experience that will leave you feeling lighter, freer, and more connected to yourself. 💫💛
📅 Date & Time: [Insert Date & Time]
📍 Location: [Insert Location]
🎟️ Reserve your spot now and step into your next level of being!
Don’t miss this chance to release, recharge, and RISE! 🔥💖 #BreatheStretchRelease
Event Venue & Nearby Stays
Serenity Retreat, 243 West 30th Street, New York, United States
USD 33.33 to USD 45.00
