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Join us for the Brain Health Workshop and boost your mind with fun tips and exercises!About this Event
Join Our Brain Health Workshop!
Come hang out at Southern Grit PT and Wellness on April 11, 2026 at 10:00 AM (Central Time) for an informative workshop all about boosting your brain health. Physical therapist, Shelby Blankenship, and social worker, Jinny Glasco, will be here to keep you informed on nutrition do's/dont's, building cognitive reserve, stress management, exercise, and navigating dementia/Alzheimer's.
Agenda
Normal Brain Health Changes and Cognitive Reserve
Exercise, Nutrition, Sleep
Stress, Community, Novelty
Alzheimer's/Dementia
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Event Venue & Nearby Stays
Southern Grit PT and Wellness, 190D Saundersville Road, Hendersonville, United States
Tickets
USD 0.00
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