About this Event
The Brain and Body Coalition in Partnership with the Frances Lehman Loeb Art Center at Vassar College invite youth in zip codes 12601 and 12603 to participate in a free art based program that is designed to promote wellness and healing.
Brain-Body-Art
This program combines art appreciation, mindfulness, discussion, and hands-on activities with connections to local mental health and community resources.
Art Exploration and Appreciation - Engage with a variety of artworks, learn about what motivated the artist to create, and discover how we can make personal connections with these works today.
Emotional Expression and Mindfulness - Learn how art can be used as a tool for emotional healing and mindfulness, learn ways to manage your own stress and emotions.
Open conversations - Have open conversations with individuals you can relate to, connect with peers, therapists, and local leaders. Discuss topics that may impact personal trauma and healing.
Practical Coping Skills - Equip yourself with a coping skill toolkit and self care regimen. Build a supply kit to take home and put to practical use.
note: The program’s purpose is to provide a safe space for meaningful conversations and emotional support, with resources and healing opportunities available to all participants.
Event Venue & Nearby Stays
Frances Lehman Loeb Art Center, Vassar College, 124 Raymond Avenue, Poughkeepsie, United States
