About this Event
Welcome to Boxing x Breathwork with Frank Fitness
Get in the zone. Join Frank every Wednesday 18:30-19:30 for Boxing x Breathwork. This dynamic session will take you out of your mind and into your body by teaching you how to box via a series of drills which will work on your fitness, strength and self-defence skills. Frank will then guide you through a breathwork practice that is designed to help you find presence, peace and energy within yourself, all of which are important and difficult to cultivate in our day-to-day lives.
Event Venue & Nearby Stays
74 Princess St, 74 Princess Street, Manchester, United Kingdom
GBP 0.00