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A dynamic and free flowing hatha practice with uniquely themed sequences designed to warm up the muscles and create heat within the body for “peak” poses.All sequences start in a seated position and move through to standing and peak poses, then finishing at the wall for inversions.
Classes offer variations for all levels. Room temps will be kept between 75 - 85 degrees.
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Event Venue & Nearby Stays
Growing Boundlessly, Banana Republic, 1124 S Delano Ct W, Chicago, IL 60605, United States,Chicago, Illinois
Tickets
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