Boundary setting at Work and Managing Burnout

Fri Jan 10 2025 at 12:00 pm to 02:00 pm UTC+00:00

Online | Online

Cync Events
Publisher/HostCync Events
Boundary setting at Work and Managing Burnout
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This workshop will equip you with practical tools to set boundaries in professional settings.
About this Event

Welcome to the Professional Boundary Setting Workshop! Start the New Year with a change. You will learn how to set healthy boundaries in the workplace.


The workshop will support you to:

  • Learn practical strategies to improve the effectiveness of your communication.
  • Learn how poor boundaries impact on wellbeing, and how to navigate challenging situations with confidence.
  • Learn to spot the signs of burnout and when to slow down.
  • Develop email skills and meeting skills to support boundary setting at work
  • Provide some clarity on individual boundary setting challenges.

This workshop is designed for all professional backgrounds looking to enhance their assertiveness and leadership skills. Whether you are struggling to manage work-life balance, dealing with workplace toxicity, or simply trying to manage professional demands on your time this workshop is for you.

Bring live examples of a work boundary that you are struggling to set.

The session is led by a qualified Therapist and Organisational Consultant.

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Event Venue

Online

Tickets

GBP 0.00

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