Boundaries and Balance Sound Bath

Sat Nov 08 2025 at 03:00 pm to 04:30 pm UTC-08:00

Luminae Wellness | Berkeley

Luminae Wellness
Publisher/HostLuminae Wellness
Boundaries and Balance Sound Bath
Advertisement
Strengthen your emotional boundaries and foster heart-centered connections for a grounded, peaceful holiday season.
About this Event

Boundaries & Balance: A Restorative Sound Bath


As the season grows full and life asks more of us, it becomes essential to return to balance. Boundaries are not walls but pathways to deeper presence, connection, and peace. In this sound bath, we invite you to soften into the practice of honoring your needs while opening to what truly nourishes you.


Through guided hypnotherapy and immersive sound, we’ll create a sanctuary where you can reset your nervous system, strengthen your sense of self, and explore how boundaries create more space for love, clarity, and authentic connection. Together we’ll practice releasing tension and calling in a grounded, heart-centered way of being.


The Event Will Include:

  • A grounding visualization to clarify your intentions and cultivate inner balance.
  • Guided inner exploration to help you connect with your boundaries and strengthen emotional resilience.
  • An immersive sound bath with crystal bowls, chimes, and intentional soundscapes to support deep rest, renewal, and connection to your intuition.

This is an invitation to feel rooted, supported, and in harmony with yourself. Whether this is your first sound bath or a familiar practice, this event offers a sacred pause to recalibrate and attune to your own rhythm.


Benefits of This Sound Bath Experience:

  • Deep relaxation and nervous system regulation
  • A stronger sense of boundaries and self-trust
  • Emotional balance and resilience
  • Space for deeper, more nourishing relationships

Leave feeling centered, grounded, and ready to navigate the season with clarity and ease.


What to Bring:

Please bring a yoga mat, blanket, and water bottle. For added comfort, feel free to bring a pillow, eye mask, or anything else to help you fully relax. Journals and pens are welcome for writing reflections.


Important Notes:
  • Please arrive 10-15 minutes early to settle in and prepare for the session.
  • Avoid heavy meals at least 2 hours before the event.

Let this event be a gift to yourself—a time to unwind, listen deeply, and honor the truth within you.

Space is limited for this intimate sound healing gathering. We highly encourage you to get your ticket in advance! (All sales are final. Tickets cannot be refunded or transferred for any reason.)


About the Facilitator:

Megan Kamosi is a sound therapist, hypnotherapy facilitator, and founder of Anima Sounds LLC. She guides immersive, sensory-rich experiences that support nervous system balance, emotional clarity, and deep inner connection. Her approach is intuitive and spacious—inviting you to slow down, meet yourself with presence, and return to your truth. Follow Megan on IG @Megankamosi


Location:

The Luminae space is located at 264 Arlington Ave in Berkeley/Kensington. Our entrance is at the porch on the left side of the beige building. There is street parking and a public parking lot on the corner.

Find out more at: www.luminaewellness.com and IG @theluminaespace


Event Photos
Event Photos
Event Photos
Advertisement

Event Venue & Nearby Stays

Luminae Wellness, 264 Arlington Avenue, Berkeley, United States

Tickets

USD 55.20

Sharing is Caring:

More Events in Berkeley

Brighde Chaimbeul at Freight and Salvage
Fri, 07 Nov at 08:00 pm Brighde Chaimbeul at Freight and Salvage

Freight and Salvage

Learn to Make Sake At Home with Keith Crowell
Sat, 08 Nov at 12:00 pm Learn to Make Sake At Home with Keith Crowell

Oak Barrel Winecraft

Berkeley 1st Ward 100-year Celebration
Sat, 08 Nov at 12:00 pm Berkeley 1st Ward 100-year Celebration

The Church of Jesus Christ of Latter-day Saints

Twelfth Night: Handel's Aminta e Fillide
Sat, 08 Nov at 04:00 pm Twelfth Night: Handel's Aminta e Fillide

Hertz Hall

Mariza
Sat, 08 Nov at 04:00 pm Mariza

Freight & Salvage

Operation Freedom to Heal Gala 2025
Sat, 08 Nov at 05:30 pm Operation Freedom to Heal Gala 2025

U.S.S. Hornet Aircraft Carrier, Alameda, Ca

IC3PEAK
Sat, 08 Nov at 07:00 pm IC3PEAK

2036 University Avenue, Berkeley, CA, United States, California 94704

Double Bill, a night of comedy with Clara Bijl & Scott Capurro
Sat, 08 Nov at 07:30 pm Double Bill, a night of comedy with Clara Bijl & Scott Capurro

Gilman Brewing Company

Berkeley is Happening!

Never miss your favorite happenings again!

Explore Berkeley Events