About this Event
Join Renelyn Quinicot for a 90-minute holistic workout, "Buoyancy Inside and Out." This practice utilizes the BOSU apparatus for Pilates, step-inspired exercises, and playful cardio-dance movements, all aimed at building strength and deepening mind-body awareness through play and rhythm.
The session will conclude with a stretchy cooldown on the BOSU and a deep rest accompanied by a soundbath meditation featuring symphonic gongs, crystal bowls, chimes, and more, guiding you into profound mind-body-heart recovery.
Fusion Studio
3PM
This event is open to non-members. All guests must sign waiver.
Tickets are non-refundable within 72 hours of event.
Event Venue & Nearby Stays
Altea Active Toronto, 25 Ordnance Street, Toronto, Canada
CAD 25.52 to CAD 49.58
