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Boston Parks Fitness Series offers Bostonians and visitors FREE in-person workout classes. Open to all fitness levels.About this Event
The class will be a full-body, bodyweight workout focused on strength, balance, and conditioning. It will include a dynamic warm-up, functional strength exercises, core and stability work, and a guided cooldown. The class is suitable for all fitness levels, with modifications provided throughout. Participants are encouraged to bring a mat and water.
Class led by Helen Karagiannis
The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the Boston Parks Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts. Learn more here: .
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Event Venue & Nearby Stays
Hynes Playground, 502 VFW Parkway, Boston, United States
Tickets
USD 0.00
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