Name: Booty & the Beat - HIIT & Twerking
Start: 2026-03-11T17:15:00-04:00
End: 2026-05-06T18:00:00-04:00
Location: Bindu Yoga and Wellness

Get ready to sweat and love the skin you’re in!
This class combines HIIT (high-intensity interval training) and Twerking.
About this Event

Get ready to sweat and love the skin you’re in!

This class combines HIIT (high intensity interval training), Twerking, and sacred feminine empowerment. We will utilize resistance bands and tap into hip movements and strength. This class embodies feminine strength and mobility while focusing on lower body and core strength to choice beats.
Join us to move, sweat, and let go.
*Alert! 18+ Women Only!
*Explicit content music!

*Alert! 18+ Women Only!
*Explicit content music!