Boost Your Career with Emotional Intelligence Workshop in Portsmouth

Mon, 22 Sep, 2025 at 09:00 am to Mon, 08 Dec, 2025 at 05:00 pm UTC+01:00

For venue details, reach us at [email protected] | Portsmouth

LeadFlake
Publisher/HostLeadFlake
Boost Your Career with Emotional Intelligence Workshop in Portsmouth
Advertisement
Ready to level up your career with some emotional intelligence insights? Let's boost those skills together!
About this Event

Certificate: Course Completion Certificate

Language: English

Duration: 1 Day

Credits: 8

Refreshments: Snacks, Beverages and Lunch included in a classroom session

Course Delivery: Classroom

Course Overview:

Emotional Intelligence (EI) is the capacity to recognize, understand, and manage one’s emotions, while also being aware of and influencing the emotions of others. Although the foundational concepts have existed since the early 20th century, the term was popularized by Wayne Payne in 1985.

This interactive workshop empowers participants to enhance self-awareness and self-management. Developing these core EI competencies can positively impact both professional performance and personal relationships.

Course Content:

Key Topics Include:

  • Introduction to Emotional Intelligence
  • Core EI Skills
  • Verbal Communication
  • Non-Verbal Communication
  • Social Awareness & Responsibility
  • Emotional Regulation Techniques
  • Building Emotional Control
  • Workplace Applications (Part I)
  • Workplace Applications (Part II)
  • Making a Lasting Impact
  • Conclusion & Reflection

Key Takeaways:

By the end of this course, you will be able to:

  • Understand the Emotional Intelligence competency framework.
  • Evaluate your current level of emotional intelligence.
  • Apply techniques to maintain a high level of positivity and energy.
  • Recognize how emotions affect thinking, goal-setting, relationships, and decisions.
  • Handle high-pressure situations and maintain high standards.
  • Cultivate emotional resilience and maturity.
  • Take responsibility for emotions and avoid blame or complaints.
  • Apply emotional intelligence strategies in the workplace.

Target Audience:

This course is ideal for anyone interested in improving their emotional intelligence skills, regardless of profession or experience level.

Certification:

Upon successful completion, participants will receive a Leadflake Certificate of Completion.

©️ 2025 Leadflake. This content is protected by copyright law. Copy, Reproduction or distribution without permission is prohibited.


Agenda
Introduction to Emotional Intelligence

Info: ● Self-Management
● Self-Awareness
● Self-Regulation
● Self-Motivation
● Empathy


Core EI Skills

Info: ● Accurate Emotional Perception
● Using Emotions to Enhance Thought
● Understanding Emotional Signals
● Emotional Management


Verbal Communication

Info: ● Active Listening
● Effective Questioning
● Communicating with Authenticity


Non-Verbal Communication

Info: ● Interpreting Body Language
● Emotional Cues in Communication
● The Power of Delivery


Social Awareness & Responsibility

Info: ● Benefits of EI
● Expressing Emotions Effectively


Emotional Regulation Techniques

Info: ● Perspective Shifting
● Self-Awareness Tools
● Healthy Compromise


Building Emotional Control

Info: ● Coping Strategies
● Relaxation Methods
● Integrating Techniques


Workplace Applications (Part I)

Info: ● Managing Emotions at Work
● Constructive Conflict Resolution
● EI in Professional Interactions


Workplace Applications (Part II)

Info: ● Optimism vs. Pessimism
● Finding Emotional Balance


Making a Lasting Impact

Info: ● First Impressions
● Situational Assessment
● Assertiveness with Respect


Conclusion & Reflection

Info: ● Inspirational Insights
● Summary of Key Learnings
● Personal Action Plans and Feedback


Advertisement

Event Venue & Nearby Stays

For venue details, reach us at [email protected], PH: +1 469 666 9332, Portsmouth, United Kingdom

Tickets

GBP 536.99 to GBP 862.01

Sharing is Caring:

More Events in Portsmouth

Luther Live
Thu, 02 Oct at 07:30 pm Luther Live

Kings Theatre

Paranormal Ghost Walk at Fort Widley, Portsmouth
Thu, 02 Oct at 07:30 pm Paranormal Ghost Walk at Fort Widley, Portsmouth

Fort Widley

Portsmouth Late Night Skate
Thu, 02 Oct at 07:30 pm Portsmouth Late Night Skate

Southsea

SmartPhone Quiz! EVERY THURSDAY @The Shepherds Crook
Thu, 02 Oct at 07:30 pm SmartPhone Quiz! EVERY THURSDAY @The Shepherds Crook

The Shepherd’s Crook Pub and Kitchen

#136 Fever Rouge \/ The Empty Page \/ Four Blokes
Thu, 02 Oct at 08:00 pm #136 Fever Rouge / The Empty Page / Four Blokes

The Deco

Connection Indie Night
Thu, 02 Oct at 09:30 pm Connection Indie Night

The Dockyard

Macmillan Coffee Morning
Fri, 03 Oct at 10:00 am Macmillan Coffee Morning

75-80 Queen St, PO1 3HS Portsmouth, United Kingdom

Photography Walk - Monthly Meet Up
Fri, 03 Oct at 10:00 am Photography Walk - Monthly Meet Up

ANGLESEY ROAD, PO1 3HJ Portsmouth, United Kingdom

Home Ed - Skate & Social
Fri, 03 Oct at 11:00 am Home Ed - Skate & Social

315 commercial Road, Portsmouth, United Kingdom

3\/10 - Mystical Soul Sanctuary afternoon Gong sound bath & Spiritual Awareness Circle
Fri, 03 Oct at 01:00 pm 3/10 - Mystical Soul Sanctuary afternoon Gong sound bath & Spiritual Awareness Circle

Ryde Chiropractic & Complementary Therapies

Behind-the-Scenes Tours
Fri, 03 Oct at 02:00 pm Behind-the-Scenes Tours

National Museum of the Royal Navy

PSYCHIC HIGH TEA WITH SARAH MCLAUCHLAN
Fri, 03 Oct at 06:00 pm PSYCHIC HIGH TEA WITH SARAH MCLAUCHLAN

FRATTON COMMUNITY CENTRE, PO1 5JJ

Portsmouth is Happening!

Never miss your favorite happenings again!

Explore Portsmouth Events