Boost Your Career with Emotional Intelligence Workshop in Portsmouth

Mon, 22 Sep, 2025 at 09:00 am to Mon, 08 Dec, 2025 at 05:00 pm UTC+01:00

For venue details, reach us at [email protected] | Portsmouth

LeadFlake
Publisher/HostLeadFlake
Boost Your Career with Emotional Intelligence Workshop in Portsmouth
Advertisement
Ready to level up your career with some emotional intelligence insights? Let's boost those skills together!
About this Event

Certificate: Course Completion Certificate

Language: English

Duration: 1 Day

Credits: 8

Refreshments: Snacks, Beverages and Lunch included in a classroom session

Course Delivery: Classroom

Course Overview:

Emotional Intelligence (EI) is the capacity to recognize, understand, and manage one’s emotions, while also being aware of and influencing the emotions of others. Although the foundational concepts have existed since the early 20th century, the term was popularized by Wayne Payne in 1985.

This interactive workshop empowers participants to enhance self-awareness and self-management. Developing these core EI competencies can positively impact both professional performance and personal relationships.

Course Content:

Key Topics Include:

  • Introduction to Emotional Intelligence
  • Core EI Skills
  • Verbal Communication
  • Non-Verbal Communication
  • Social Awareness & Responsibility
  • Emotional Regulation Techniques
  • Building Emotional Control
  • Workplace Applications (Part I)
  • Workplace Applications (Part II)
  • Making a Lasting Impact
  • Conclusion & Reflection

Key Takeaways:

By the end of this course, you will be able to:

  • Understand the Emotional Intelligence competency framework.
  • Evaluate your current level of emotional intelligence.
  • Apply techniques to maintain a high level of positivity and energy.
  • Recognize how emotions affect thinking, goal-setting, relationships, and decisions.
  • Handle high-pressure situations and maintain high standards.
  • Cultivate emotional resilience and maturity.
  • Take responsibility for emotions and avoid blame or complaints.
  • Apply emotional intelligence strategies in the workplace.

Target Audience:

This course is ideal for anyone interested in improving their emotional intelligence skills, regardless of profession or experience level.

Certification:

Upon successful completion, participants will receive a Leadflake Certificate of Completion.

©️ 2025 Leadflake. This content is protected by copyright law. Copy, Reproduction or distribution without permission is prohibited.


Agenda
Introduction to Emotional Intelligence

Info: ● Self-Management
● Self-Awareness
● Self-Regulation
● Self-Motivation
● Empathy


Core EI Skills

Info: ● Accurate Emotional Perception
● Using Emotions to Enhance Thought
● Understanding Emotional Signals
● Emotional Management


Verbal Communication

Info: ● Active Listening
● Effective Questioning
● Communicating with Authenticity


Non-Verbal Communication

Info: ● Interpreting Body Language
● Emotional Cues in Communication
● The Power of Delivery


Social Awareness & Responsibility

Info: ● Benefits of EI
● Expressing Emotions Effectively


Emotional Regulation Techniques

Info: ● Perspective Shifting
● Self-Awareness Tools
● Healthy Compromise


Building Emotional Control

Info: ● Coping Strategies
● Relaxation Methods
● Integrating Techniques


Workplace Applications (Part I)

Info: ● Managing Emotions at Work
● Constructive Conflict Resolution
● EI in Professional Interactions


Workplace Applications (Part II)

Info: ● Optimism vs. Pessimism
● Finding Emotional Balance


Making a Lasting Impact

Info: ● First Impressions
● Situational Assessment
● Assertiveness with Respect


Conclusion & Reflection

Info: ● Inspirational Insights
● Summary of Key Learnings
● Personal Action Plans and Feedback


Advertisement

Event Venue & Nearby Stays

For venue details, reach us at [email protected], PH: +1 469 666 9332, Portsmouth, United Kingdom

Tickets

GBP 536.99 to GBP 862.01

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Portsmouth

Jim Jefferies Portsmouth Tickets
Thu, 27 Nov at 08:00 pm Jim Jefferies Portsmouth Tickets

Portsmouth Guildhall

Jim Jefferies: Son of a Carpenter
Thu, 27 Nov at 08:00 pm Jim Jefferies: Son of a Carpenter

Portsmouth Guildhall

Abi Clarke: Role Model
Thu, 27 Nov at 08:00 pm Abi Clarke: Role Model

Guildhall Square, PO1 2AB Portsmouth, United Kingdom

neu waves #140 Dura Mater \/ Kate Peaches \/ TBA
Thu, 27 Nov at 08:00 pm neu waves #140 Dura Mater / Kate Peaches / TBA

The Deco

Future Folk Presents Million Pebble Beach and The Devils Damned String Band at The Vaults, Southsea
Thu, 27 Nov at 08:00 pm Future Folk Presents Million Pebble Beach and The Devils Damned String Band at The Vaults, Southsea

The Vaults, Southsea (41-47 Albert Road, Southsea, Portsmouth)

Connection Indie Night
Thu, 27 Nov at 09:30 pm Connection Indie Night

The Dockyard

Corporate Connections - Networking
Fri, 28 Nov at 08:00 am Corporate Connections - Networking

Portsmouth Guildhall

Festive Robin Collage Artwork
Fri, 28 Nov at 10:00 am Festive Robin Collage Artwork

The Green House Community Hub

Edit Your Work
Fri, 28 Nov at 02:00 pm Edit Your Work

Theatre Royal

Nov- Extended Sacred Gong Sound Bath healing Experience
Fri, 28 Nov at 06:30 pm Nov- Extended Sacred Gong Sound Bath healing Experience

Ryde Chiropractic & Complementary Therapies

Men's Day
Fri, 28 Nov at 06:30 pm Men's Day

Constant Fitness

The Almighty - Three 'n' Easy 2025
Fri, 28 Nov at 07:00 pm The Almighty - Three 'n' Easy 2025

Portsmouth Guildhall

Portsmouth is Happening!

Never miss your favorite happenings again!

Explore Portsmouth Events