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Please join us during Adrian First Friday for a book signing by authors of "How to Live in a Chaotic Climate" LaUra Schmidt and Adrian native Aime Lewis Reau. About the book:
A 10-step holistic guide to help you cope with the climate crisis—from the founders of the Good Grief Network.
Eco-distress is real. How to Live in a Chaotic Climate is here to help you rediscover meaning, joy, and connection as the tumult around us increases. Based on the Good Grief Network’s acclaimed10 Steps to Resilience and Empowerment in a Chaotic Climate program, this book unpacks the social, political, and spiritual nuances of the climate emergency, step by step.
1. Accept the Severity of the Predicament
2. Be with Uncertainty
3. Honor My Mortality and the Mortality of All
4. Do Inner Work
5. Develop Awareness of Biases and Perception
6. Practice Gratitude, Seek Beauty, and Create Connections
7. Take Breaks and Rest
8. Grieve the Harm I Have Caused
9. Show Up
10. Reinvest in Meaningful Efforts
Each step includes practices that draw on meditation, mindfulness, journaling, dance, somatics, and self-inquiry to help readers cope with overwhelming feelings, heal wounds caused by disconnection, and act in generative ways that help cultivate a just and equitable future for all.
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Event Venue & Nearby Stays
209 N Main St., Adrian, MI, United States
