Boldly you: Mastering the art of unshakable confidence and self-worth

In this women-only workshop, we'll embark on an exciting journey to discover the root cause(s) of insecurities and equip you with the tools to overcome them. By identifying the source of self-doubt, we can take the first step towards achieving success. Through exploring the events and experiences that have impacted your self-worth, we'll gain valuable insights and knowledge to help you challenge negative beliefs and adopt a more positive outlook. Our safe and supportive environment is perfect for self-exploration and growth, and we'll provide you with practical strategies for building self-confidence and resilience, so you can reach your full potential.

Behold, Mindful Movement awaits you!

This gentle yet powerful practice fuses yoga movement with meditation and compassion practices to bring about a heightened sense of awareness, relaxation, and a wonderful feeling of calm and well-being. This activity is more than just a way to unwind, my dear one. It will enhance your capacity for emotional regulation and increase your resilience in the face of stress. Those struggling with anxiety or low mood shall find this practice particularly beneficial.

The wondrous world of Positive Affirmation Art!

Through this unique and transformative activity, you shall be encouraged to focus on positive self-talk and reinforce positive beliefs about yourself. The very act of creating art can be therapeutic and help alleviate stress and anxiety. And once you have finished your masterpiece, it shall serve as a visual reminder of the positive affirmation, providing a source of inspiration and motivation in times of self-doubt or difficulty.

Unleash Your Brilliance: Uncovering Your True Potential

Here, we'll help you discover the unique strengths, weaknesses, values, and passions that make you the extraordinary individual you are. By uncovering these essential elements, you'll gain invaluable insights into how to harness your strengths and work on your weaknesses, allowing you to reach your full potential and live your most fulfilling life. Join us as we guide you on a journey of self-discovery and help you unlock the secrets to your true greatness!

Join us on this journey of self-discovery and growth. Together, let us pave the way towards a brighter, more confident, and resilient you.

‘I was surprised as to how much was covered; the quality of the content and the power of the exercises; I’m so impressed and am looking forward to the next one!’

‘Really great; very comprehensive; left me feeling I had tangible things to apply’

Event Venue & Nearby Stays

54 Welbeck St, 54 Welbeck Street, London, United Kingdom