Bodywork & Breathwork (Full Body) with Dr. Savannah Torrez, PT, DPT

Sat Nov 15 2025 at 11:00 am to 12:30 pm UTC-07:00

2602 W Baseline Rd suite 2 | Mesa

Dr. Savannah Torrez, PT, DPT
Publisher/HostDr. Savannah Torrez, PT, DPT
Bodywork & Breathwork (Full Body) with Dr. Savannah Torrez, PT, DPT
Advertisement
Melt tension. Breathe deeper. A restorative journey of bodywork + breathwork to calm your nervous system and return home to self.
About this Event

Where Science Meets Soul

Bodywork & Breathwork by Savannah is a mind-body immersion designed to release physical tensio, regulate your nervous system, and bring you back home to yourself.

Led by Dr. Savannah Torrez—Doctor of Physical Therapy, Certified Orthopedic Manual Therapist, and Breathwork Facilitator—this class bridges the gap between clinical bodywork and somatic healing.

You’ll be guided through:

🌀 Self-directed myofascial release to restore mobility, reduce stress, and unlock tension stored deep in the body

🌬️ Intentional breathwork to downregulate your nervous system, create emotional space, and reconnect with your inner rhythm

This isn’t just movement. It’s not just breath.

It’s a nervous system reset—rooted in science, guided with intention, and designed for lasting mind-body connection.

Perfect for anyone feeling tight, overwhelmed, disconnected, or simply in need of a deeper kind of care.

Bodywork & Breathwork by Savannah

📍 2602 W Baseline Rd. Ste 2

📅 November 15, 2025

⏰ 11-12:30

💸 Cost: $30

This isn’t your average breathwork class.

We’re unlocking your body from the inside out.

Reserve your spot—feel the difference.


Disclaimer: Breathwork sessinos are intended for relaxatino, personal growth, and wellness. They are not a substitute for medical or psychological treatment. If you hae a history of cardiovascular disease, uncontrolled high blood pressure, epilepsy, glaucoma, retinal detachment, recent surgery, significant pyschiatric conditions, or are pregnant, please consult your physician before participating.

By choosing to participate, you acknowledge that you are doing so voluntarily and accept responsibility for your own well-being.


Event Photos
Advertisement

Event Venue & Nearby Stays

2602 W Baseline Rd suite 2, 2602 West Baseline Road, Mesa, United States

Tickets

USD 33.85

Discover more events by tags:

Workshops in MesaHealth-wellness in Mesa

Sharing is Caring:

More Events in Mesa

MHM Arts & Crafts Fair 2025
Sat, 15 Nov at 09:00 am MHM Arts & Crafts Fair 2025

Mesa Historical Museum

Sunland Village Holiday Craft Show
Sat, 15 Nov at 09:00 am Sunland Village Holiday Craft Show

Sunland Village

Relief Society activity
Sat, 15 Nov at 09:00 am Relief Society activity

The Church of Jesus Christ of Latter-day Saints

Stake Women\u2019s Conference
Sat, 15 Nov at 09:00 am Stake Women’s Conference

The Church of Jesus Christ of Latter-day Saints

Introduction to Essential Oils
Sat, 15 Nov at 10:00 am Introduction to Essential Oils

259 W 1st Ave

Easy 3-Signature Journal
Sat, 15 Nov at 10:00 am Easy 3-Signature Journal

101 W Main St

Bonsai Society Meeting - Deciduous Tree and Winter Maintenance
Sat, 15 Nov at 01:00 pm Bonsai Society Meeting - Deciduous Tree and Winter Maintenance

Summer Winds Nursery

BadJune @ Local Legends Bar & Grill
Sat, 15 Nov at 02:00 pm BadJune @ Local Legends Bar & Grill

Local Legends Bar & Grill

Cupping with Care
Sat, 15 Nov at 02:00 pm Cupping with Care

259 W 1st Ave

Grand Re-Opening + Open House
Sat, 15 Nov at 04:00 pm Grand Re-Opening + Open House

1130 W Grove Ave ste 114

Cattle Decapitation
Sat, 15 Nov at 05:00 pm Cattle Decapitation

Nile Theater - AZ

Harrison Gordon  Heart to Gold & Aren't We Amphibians
Sat, 15 Nov at 05:00 pm Harrison Gordon Heart to Gold & Aren't We Amphibians

The Rosetta Room

Mesa is Happening!

Never miss your favorite happenings again!

Explore Mesa Events