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🚨 New Fitness Class Alert! 🚨BodyPump Heavy launches Monday, March 16 at 12 p.m. with Colleen, and the first 10 participants will receive a giveaway prize!
đź“… Mondays
⏰ 12 p.m.
đź“Ť Studio Rooms (upper floor), Northglenn Recreation Center
This class focuses on slow, powerful lifts—think squats, cleans, and deadlifts—paired with longer recovery periods to help you build lean muscle and strength while mastering proper form. It’s a great option for all fitness levels looking for a serious strength workout.
No registration needed—this is a free drop-in class. Just use your membership or pay the drop-in fee and join the fun! 🔥💪
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1 E. Memorial Parkway, Northglenn, CO, United States
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