Advertisement
Body Mapping is a gentle, awareness‑building practice that helps you reconnect with yourself by noticing what you feel without trying to explain it. We begin with an outline of your body. Each movement will be followed by a self-scan and mapping out what you sense on your outline, through color, shapes, or doodles. The result is an individual reflection of how you feel in the moment. There is no need to label anything or “get it right.” This is about experiencing your body as it is. Join Sayde Alexandrescu, Exercise Program Specialist, to explore, play, and listen to your body.
Registration is required and spots are limited. Register here >> https://www.communitycancercenter.org/event/body-mapping-listening-to-your-body-in-a-new-way/
Advertisement
Event Venue
202 10th St. SE #285, Cedar Rapids, IA, United States, Iowa 52403
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
