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Continuing the Bodies of Water series, this session focuses on vocalization, toning, sound, and the living voice. We will explore the exhale as a pathway into presence, allowing our own voices to become the soundtrack for movement, prayer, and inner listening.Using the tools of Body Dialogue, we’ll engage in free improvisational movement, guided by:
Tai chi principles of rooting and rising
Alexander Technique directions to support expansion, alignment, and ease in the body
Breathing coordination as a bridge between sound and movement
Through toning, vibration, and fluid movement, we’ll explore the throat center as a place of expression, resonance, and truth-telling where prayer, sound, and embodiment meet.
These sessions are stand-alone; no prior experience or participation in previous classes is required.
Come explore fluidity, sound, and vibration, and listen to what moves through your body when you allow yourself to be heard.
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400 Center St., Altamonte Springs, FL, United States, Florida 32701
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