About this Event
💚 BMS Wellness Event — A Full Mind, Body & Soul Experience
Join us for the very first BMS Wellness Event, an unforgettable morning designed to reconnect your body, mind, and soul through movement, mindfulness, and community energy.
🗓 Date: Saturday, November 1st, 2025
⏰ Time: 10:00 AM – 1:00 PM
📍 Location: Drive Shack Orlando - 7285 Corner Dr, Orlando, FL 32827
✨ What to Expect:
➡️ Dynamic Strength Flow & Yoga Sessions — move your body, find your balance, and recharge your energy.
➡️ Live DJ 🎧
➡️ Wellness Talks and Breathing Sessions led by a psychologist to help you slow down, breathe deeply, and reset your mind.
➡️ Local Vendor Market featuring healthy food, natural products, and holistic services from local brands.
➡️ Community Connection & interactive moments to expand your awareness and deepen your connection to yourself and others.
What to bring:
- 🧘 Yoga mat or towel for classes and relaxation areas
- 💧 Reusable water bottle to stay hydrated throughout the day
- 👟 Comfortable activewear and sneakers
- 🕶️ Sunscreen, hat, or sunglasses
- 🪪 Photo ID for check-in
- 💵 Cash or card for food, drinks, and vendor products
- ✨ Positive energy and an open mind ready to connect, move, and grow.
Whether you’re into fitness, mindfulness, or simply want to connect with others who value wellness — this event will leave you inspired, grounded, and re-energized.
Come experience the BMS way: where movement meets mindfulness and community becomes family.
Agenda
Strength & Flow Class
Info: A 45-minute dynamic blend of strength training and mindful movement — build power, improve mobility, and connect breath with motion for a balanced full-body workout.
Conscious Breathing & Yoga class ft. Psychologist (English)
Info: A 45-minute restorative session combining yoga and guided breathing mediated by a psychologist — calm your mind, release tension, and reconnect with inner balance.
Conscious Breathing & Yoga class ft. Psychologist (Spanish)
Info: 45-minutos de una sesión restauradora que combina yoga y respiración mediada con una psicóloga — calma tu mente, libera tensiones y reconéctate con tu equilibrio interior.
Strength Pilates
Info: A 45-minute powerful fusion of classic Pilates and strength training — sculpt, tone, and build core stability while improving posture and control.
Event Venue & Nearby Stays
Drive Shack, 7285 Corner Drive, Orlando, United States
USD 10.00 to USD 45.00
