Blue Zone Effect

Welcome to the Blue Zone Effect workshop! Come Join us for an exciting in-person experience where we explore the secrets behind the blue zones, & how you can create your own.

I AM GREAT MINDS partnered with Chef Jewl to develop this program for the communities benefit.

We believe this program assist in push the needle toward your overall missions in life and unlock something inside of you to develop a strong will to improve overall mental & physical health and make some real changes.

The Blue Zone Effect is designed to spark a sustainable internal interest within the community to shift self image, grow and come into an understanding of what mental wellbeing is. This will allow one to become the person that will take action and make the necessary lifestyle & habit changes, while overcoming inner challenges to ultimately create their own “Blue Zone”!

This informative wellness session is tailored for those who are looking to learn new habits to replace the old, it is a great way to peel back the layers, learn some interesting life hacks and begin to create their own healthy living environments.

There are various aspects in regard to the psychological connection with the habits we create overtime that we need to be aware of that are not conducive to overall health and wellbeing.

Discover the habits and practices that have helped people in Blue Zones live longer, healthier lives. From diet and exercise to community and stress management, you'll gain valuable insights and practical tips to incorporate into your own life.

Don't miss this opportunity to immerse yourself in the Blue Zone Effect and take the first step towards a happier, healthier you!

Event Venue & Nearby Stays

1400 N Graham St, 1400 North Graham Street, Charlotte, United States