Bloom in Self-Love: A Morning of Yoga, Reflection & Floral Creativity

Begin your day with a gentle restorative yoga session to center your mind and body, setting the tone for self-care and introspection. Then, immerse yourself in a guided self-reflection practice, where you’ll write a heartfelt self-love letter—a powerful exercise to celebrate your strengths, acknowledge your journey, and cultivate compassion for yourself.

Finally, embrace your creativity with a fun floral arrangement activity, crafting a small beautiful bouquet as a symbol of self-love and growth.

This empowering morning is designed to help you pause, reflect, and celebrate yourself in a supportive community and uplifting environment. Let’s come together to bloom in self-love!

Info: A gentle, grounding practice designed to release stress, open your heart, and nourish your soul. Suitable for all levels, this session will be led by Sally Morgan, a certified 200-hour yoga instructor and passionate Egyptian yogi. With a deep belief in kindness and mindfulness, Sally creates soulful experiences that blend movement with music to elevate your wellness journey. As she says, “Nothing is like yoga with music that touches your soul!”. Connect with Sally on Instagram @namasally23!

Info: Guided by Aida Oltman, founder of The Wellthy Club, this session invites you to pause and connect with yourself through the transformative act of writing a heartfelt self-love letter. Celebrate your strengths, honor your journey, and nurture compassion for yourself in this empowering exercise designed to deepen self-awareness and appreciation.

Info: Led by Kiara Evangelista, the creative force behind Kiara’s Flowers, this hands-on floral arranging session invites you to craft your own small bouquet. This creative and relaxing activity is the perfect way to celebrate self-love and take home a blooming reminder of your inner beauty.

Info: Group photo-op, light refreshments and open floor for connection and gratitude.

Event Venue & Nearby Stays

Aphrodite Movment Studio, 2970 Fifth Avenue, San Diego, United States