Bliss of Mindfulness

Come join us at the Canadian Mindfulness Research Center in Calgary for an evening of relaxation and inner peace.

Get ready to immerse yourself in the practice of mindfulness on November 27, 2025 at 6:30 PM (Mountain Time).

Let's take a break from the hustle and bustle of life and focus on the present moment together.

We can't wait to see you there!

Reconnect. Reset. Rise.

In a world of constant activity, rushing thoughts, and overwhelming responsibilities, peace is not something we find — it is something we create within ourselves. The Bliss of Mindfulness Program offered by the Canadian Mindfulness Research Center in Calgary is a life-enriching journey designed to help individuals and professionals experience deep inner calm, mental clarity, and emotional balance.

This transformative program is ideal for:

Busy professionals

Business owners & leaders

Individuals navigating stress & overthinking

Anyone seeking emotional balance, inner peace, and mindful living

“Bliss of Mindfulness” blends ancient wisdom with modern mental health practices, making mindfulness accessible, practical, and deeply nourishing for everyday life.

✨ What You Will Experience

✅ Guided Mindfulness & Breathwork

Gentle, soothing practices to calm the nervous system, release stress, and bring your awareness into the present moment.

✅ Mental Reset & Inner Stillness Practice

Learn how to quiet the busy mind, reduce inner chatter, and tap into a peaceful inner state — even in the middle of a busy day.

✅ Emotional Balance & Awareness Training

Tools to manage emotions gracefully, build emotional intelligence, and respond calmly instead of reacting impulsively.

✅ Present-Moment Awareness Exercises

Simple yet powerful techniques to bring mindfulness into work, home life, relationships, and daily decision-making.

✅ Self-Compassion & Heart-Centered Living

Cultivate kindness toward yourself, let go of inner pressure, and reconnect with joy and self-acceptance.

🎁 Program Outcomes

By the end of the program, you will:

✅ Feel calmer, lighter, and mentally refreshed

✅ Experience less stress, anxiety, and overthinking

✅ Improve focus, clarity, and emotional resilience

✅ Strengthen self-awareness and inner peace

✅ Create personal mindfulness rituals that support long-term well-being

Whether you're striving for balance in your career, seeking more peace at home, or looking for emotional stability during life's transitions — this program offers gentle guidance, inner stillness, and a renewed sense of joy.

Experience the calm, clarity, and emotional strength that come from living in the present moment.

✨ Let mindfulness become your daily source of peace, strength, and bliss.

📍 Calgary, Alberta

📞 403-466-3161

🌐 www.santeaching.com

Email- Info@ santeaching.com

( If you have any question, please ask me)

Parking Free After 6 pm.

🏢 Canadian Mindfulness Research Center

https://g.co/kgs/9QHLLmN

Thanks

Event Venue & Nearby Stays

Canadian Mindfulness Research Center, 1 Street Southeast, Calgary, AB, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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