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đ€ Black Friday Sweat Sesh â Yoga + POUND at the St. Paul JCC! đ„đ§ââïžFriday, November 29 | Yoga @ 7:30 AM | POUND @ 9:00 AM
Balance out the holiday indulgence with movement, music, and mindfulness! Join me the morning after Thanksgiving at the St. Paul Jewish Community Center for a fun and energizing fitness combo:
âš 7:30 AM â Yoga: Ease into your day with a gentle, grounding flow to stretch, breathe, and reconnect.
đ„ 9:00 AM â POUND: Turn up the volume! This high-energy cardio jam session combines drumming, movement, and rhythm to sweat it all out and recharge for the weekend.
All are welcomeâwhether you're a regular or it's your first time!
Not a JCC member? Message me for a guest pass.
Come to one class or double up for the full experienceâyour body (and mood) will thank you!
Letâs shake off the stuffing and start the weekend strong! đ€đȘđ„
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Event Venue & Nearby Stays
Jewish Community Center of Saint Paul, 1371 St Paul Ave, St Paul, MN 55116-2828, United States
Concerts, fests, parties, meetups - all the happenings, one place.
