About this Event
Welcome to Birthflow — a prenatal yoga series designed to support you through every stage of pregnancy, from the first trimester all the way to the final weeks.
Each Sunday morning we'll come together in a warm, intimate space to move, breathe, and slow down. Classes are gentle, alignment-based, and fully adaptable — so wherever you are in your pregnancy, you belong here.
What each class includes:
- Gentle warm-up and breath awareness
- Trimester-safe movement and flow
- Pelvic floor and body awareness
- Props and modifications for every body
- Cool-down and relaxation
All trimesters welcome. Props provided. Just bring ,your mat and your water bottle.
Event Venue & Nearby Stays
Sanctuary Wellness Center & Yoga Studio, 505 West First Street, Tustin, United States
USD 25.00 to USD 75.00









