Discover weekly JINRI Yoga in Bicester
– Unlock your inner peace through the power of understanding.
Join us every Friday during the school term from 9:15 AM to 10:45 AM for a transformative 90-minute JINRI Yoga class. It is perfect for those curious about yoga or those wanting to deepen their yoga.
JINRI Yoga is a holistic and inclusive practice blending the wisdom of Hatha Vinyasa Power Yin and Nidra Yoga. It’s more than just physical exercise; it’s a safe welcoming and non-judgemental space to connect deeply with yourself and explore the harmony between your body mind emotions and nature.
Each session incorporates wisdom teachings empowering you to build inner strength peace and resilience for everyday life. During the class you’ll embrace “meditation in motion” focusing on the present moment and experiencing the union of breath movement and awareness.
JINRI (진리) means the Ultimate Truth. JINRI Yoga is welcoming to all faiths and spiritual beliefs and honours the wisdom each human carries. JINRI Yoga is welcoming to all faiths and spiritual beliefs and honours the wisdom each human carries.
We connect here as humans navigating life’s challenges whilst cultivating compassion and self-discovery to build strength and harmony in body emotions and mind. Join us for free your first time and feel into the space.
Together we’ll explore how to connect with our inner selves embrace self-love and feel empowered.
Meet Your Instructor
After three decades of practising meditation and 15 years of experience as a breath work and mindset coach Sonia is stepping up as a JINRI Yoga instructor inspired and having studied with renowned teachers like Travis Eliot (Power Holistic Flow Yin) Ruth White (Hatha Iyengar) and Deborah Curtis (Vinyasa Anusara Ashtanga).
Currently pursuing her E-RYT 500 Yoga Alliance accreditation Sonia invites you to join her on a journey of self-discovery empowerment and inner peace—one pose one breath one moment at a time.
Sonia brings a vibrant and diverse perspective to her teachings blending Yogic and Taoist wisdom to help students uncover their inner strength cultivate balance and embrace self-love..
Why Choose JINRI Yoga?
- Strengthen your body and mind.
- Bring flexibility to your body and mind.
- Reconnect with yourself in a calm supportive environment.
- Release stress and invite mindfulness into your daily life.
- Explore a holistic practice that supports your overall well-being.
- Feel inspired to embrace life with a joyful and open heart.
- Feel powerful and peaceful
No matter your level of experience JINRI Yoga meets you exactly where you are and where you need it. We look forward to welcoming you into this warm and supportive community.
Safety precautions:
If you experience any kind of medical conditions you should contact your GP and consult them.
You always need to communicate to your instructor any medical conditions and injuries.
Always listen to your body when practising as ultimately your safety is in your decisions.
Every human body is different and poses will look differently for different people.
By purchasing tickets on this website you agree to fill in and sign registration form and accept no refund policy.
Event Venue & Nearby Stays
Kingsmere Community Centre, Whitelands Way, Bicester, UK, United Kingdom
