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Bhuta Shuddhi is the most fundamental practice in the yogic system. “Bhuta” refers to the five elements and “Shuddhi” means “to cleanse.” This purificatory process helps one to achieve a state of harmony and balance which prepares the body for higher levels of sadhana, or spiritual practices.Benefits :
~Keeps the system in harmony and balance
~Prepares the system to handle powerful states of energy
~Creates the basis to gain complete mastery over the human system
No prior knowledge of yoga is required.
Age Limit: For ages 14 and above
This program is conducted by a Hatha Yoga teacher trained by Sadhguru.
Session : Friday, August 14th, 07:00PM-08:30PM
Location : Lake Forest Montessori School (Lower Level),
25435 Trabuco Road #5,Lake Forest, California, US, 92630
Contact : [email protected] / 949-345-1746
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Lake Forest Montessori School (Lower Level), 25435 Trabuco Road #5, Lake Forest, California, US, 92630, United States
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