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Bhuta Shuddhi is the most fundamental practice in the yogic system. “Bhuta” refers to the five elements and “Shuddhi” means “to cleanse.” This purificatory process helps one to achieve a state of harmony and balance which prepares the body for higher levels of sadhana, or spiritual practices.Benefits :
~Keeps the system in harmony and balance
~Prepares the system to handle powerful states of energy
~Creates the basis to gain complete mastery over the human system
No prior knowledge of yoga is required.
Age Limit: For ages 14 and above
This program is conducted by a Hatha Yoga teacher trained by Sadhguru.
Session : Friday, December 19th, 5:45 PM - 7:15 PM
Location :
Caldwell Presbyterian Church (Hope Hall),1609 E 5th St, Charlotte, North Carolina, US, 28204
Contact : [email protected] / (980) 263-9760
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